Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/09/25 |
2000m |
10:41.2 |
2:40.3 |
SkiErg |
View workout
|
05/08/25 |
18:02 |
3,119m |
2:53.5 |
SkiErg |
View workout
|
05/08/25 |
2000m |
12:01.5 |
3:00.3 |
SkiErg |
View workout
|
05/08/25 |
1000m |
3:41.6 |
1:50.8 |
Slides |
View workout
|
05/08/25 |
1:29 |
535m |
2:47.2 |
BikeErg |
View workout
|
05/08/25 |
4:00 |
1,396m |
2:51.9 |
BikeErg |
View workout
|
05/08/25 |
1:39 |
563m |
2:57.0 |
BikeErg |
View workout
|
05/08/25 |
4:00 |
2,058m |
1:56.6 |
BikeErg |
View workout
|
05/08/25 |
5:05 |
2,042m |
2:29.4 |
BikeErg |
View workout
|
05/08/25 |
2000m |
12:41.0 |
3:10.2 |
Slides |
View workout
|
05/08/25 |
2000m |
11:30.7 |
2:52.6 |
SkiErg |
View workout
|
05/07/25 |
6:02 |
1,049m |
2:52.6 |
Slides |
View workout
|
05/07/25 |
1000m |
3:53.6 |
1:56.8 |
Slides |
View workout
|
05/07/25 |
2000m |
11:50.2 |
2:57.5 |
Slides |
View workout
|
05/07/25 |
2000m |
7:55.4 |
1:58.8 |
SkiErg |
View workout
|
05/07/25 |
8:37 |
3,070m |
2:48.6 |
BikeErg |
View workout
|
05/07/25 |
1000m |
1:49.1 |
1:49.1 |
BikeErg |
View workout
|
05/07/25 |
12:50 |
2,552m |
2:30.8 |
SkiErg |
View workout
|
05/07/25 |
500m |
3:34.4 |
3:34.4 |
SkiErg |
View workout
|
05/07/25 |
1:18 |
179m |
3:39.8 |
SkiErg |
View workout
|
05/07/25 |
100m |
0:21.3 |
1:46.5 |
SkiErg |
View workout
|
05/07/25 |
1:12 |
199m |
3:01.6 |
SkiErg |
View workout
|
05/07/25 |
10:06 |
4,049m |
2:29.8 |
BikeErg |
View workout
|
05/07/25 |
6:08 |
1,180m |
2:36.2 |
SkiErg |
View workout
|
05/06/25 |
12:43 |
5,142m |
2:28.4 |
BikeErg |
View workout
|