Hannes Botes 11:57 SkiErg
2,021
Meters
11:57.8
Time
2:57.5
Pace
101
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 126 |
December 10, 2024 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.8 | 2,021 | 2:57.5 | 62 | 515 | 35 | 113 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 35 | 138 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 33 | 102 |
| 11:57.7 | 311 | 3:09.2 | 52 | 477 | 37 | 99 |
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Workout Graph
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