Hannes Botes

Log

Date Workout Score Ave Comments Action
11/20/24 11:08 2,001m 2:47.0 View workout
11/19/24 30:00 12,539m 2:23.5 View workout
11/19/24 10000m 43:08.7 2:09.4 View workout
11/19/24 2000m 12:36.2 3:09.0 View workout
11/18/24 6x1:00/1:00r 3,136m 1:54.7 View workout
11/18/24 6x0:30/1:00r 919m 1:37.9 View workout
11/18/24 8x1:00/1:00r 2,231m 1:47.5 View workout
11/18/24 2000m 14:14.8 3:33.7 View workout
11/18/24 5:05 2,101m 2:25.4 View workout
11/18/24 10:54.1 2,000m 2:43.5 View workout
11/17/24 12:11 2,098m 2:54.3 View workout
11/16/24 5000m 11:10.6 2:14.1 View workout
11/16/24 1000m 2:12.3 2:12.3 View workout
11/16/24 4x4:00/3:00r 4,052m 1:58.4 View workout
11/16/24 3:13 518m 3:07.1 View workout
11/16/24 1:00 143m 3:29.7 View workout
11/16/24 12:44 2,230m 2:51.4 View workout
11/15/24 6000m 25:08.8 2:05.7 View workout
11/15/24 2000m 16:26.5 4:06.6 View workout
11/15/24 100m 0:17.5 1:27.5 View workout
11/15/24 4:00 540m 3:42.8 View workout
11/15/24 100m 0:16.7 1:23.5 View workout
11/15/24 1000m 8:46.2 4:23.1 View workout
11/15/24 16:42 3,037m 2:44.9 View workout
11/14/24 4x4:00/3:00r 7,604m 2:06.2 View workout