Hannes Botes 6:22 SkiErg
1,034
Meters
6:22.4
Time
3:04.9
Pace
51
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 33 |
| Stroke Count | 209 |
| Drag Factor | 122 |
December 07, 2024 10:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,034 | 3:04.9 | 55 | 490 | 33 | 106 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 33 | 106 |
| 6:22.3 | 229 | 2:59.6 | 60 | 507 | 33 | 106 |
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Workout Graph
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