Hannes Botes 12:53 row
2,318
Meters
12:53.9
Time
2:46.9
Pace
119
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 170 |
December 07, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.9 | 2,318 | 2:46.9 | 75 | 558 | 19 | 94 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 96 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 92 |
| 12:53.8 | 497 | 2:54.8 | 65 | 525 | 18 | 96 |
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Workout Graph
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