Hannes Botes 10:06 BikeErg
4,153
Meters
10:06.3
Time
2:25.9
Pace
114
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 53 |
| Revolution Count | 559 |
| Power/kg | 1.13 |
| Drag Factor | 139 |
December 06, 2024 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.3 | 4,153 | 2:25.9 | 112 | 687 | 53 | 117 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 55 | 117 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 56 | 117 |
| 10:06.2 | 33 | 3:07.8 | 53 | 481 | 48 | 117 |
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Workout Graph
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