Hannes Botes 6:17 row
1,111
Meters
6:17.9
Time
2:50.0
Pace
57
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 170 |
December 06, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,111 | 2:50.0 | 71 | 544 | 18 | 107 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 19 | 108 |
| 6:17.8 | 215 | 3:00.9 | 59 | 503 | 18 | 107 |
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Workout Graph
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