Hannes Botes 11:08 row
2,063
Meters
11:08.0
Time
2:41.9
Pace
107
Calories
96
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 171 |
December 09, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.0 | 2,063 | 2:41.9 | 82 | 583 | 19 | 96 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 97 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 20 | 96 |
| 11:08.0 | 189 | 2:59.8 | 60 | 506 | 19 | 97 |
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Workout Graph
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