Hannes Botes 11:10 SkiErg
2,027
Meters
11:10.8
Time
2:45.4
Pace
104
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 175 |
December 17, 2024 08:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.8 | 2,027 | 2:45.4 | 77 | 565 | 31 | 104 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 31 | 96 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 32 | 105 |
| 11:10.7 | 206 | 2:51.6 | 69 | 538 | 31 | 112 |
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Workout Graph
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