Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/24 |
30:00 |
7,009m |
2:08.4 |
SkiErg |
View workout
|
12/10/24 |
11:57 |
2,021m |
2:57.5 |
SkiErg |
View workout
|
12/10/24 |
12:05 |
5,049m |
2:23.6 |
BikeErg |
View workout
|
12/09/24 |
5:33 |
2,036m |
2:43.5 |
BikeErg |
View workout
|
12/09/24 |
v1:00/1:00r...12 |
6,260m |
1:55.0 |
BikeErg |
View workout
|
12/09/24 |
5:43 |
1,036m |
2:45.9 |
RowErg |
View workout
|
12/09/24 |
v1:00/1:00r...12 |
3,292m |
1:49.3 |
RowErg |
View workout
|
12/09/24 |
10x0:30/1:00r |
1,526m |
1:38.2 |
SkiErg |
View workout
|
12/09/24 |
0:18 |
84m |
1:48.3 |
SkiErg |
View workout
|
12/09/24 |
11:37 |
2,044m |
2:50.6 |
SkiErg |
View workout
|
12/09/24 |
100m |
0:53.7 |
4:28.5 |
RowErg |
View workout
|
12/09/24 |
11:08 |
2,063m |
2:41.9 |
RowErg |
View workout
|
12/09/24 |
10:34 |
4,462m |
2:22.2 |
BikeErg |
View workout
|
12/07/24 |
10:19 |
4,235m |
2:26.3 |
BikeErg |
View workout
|
12/07/24 |
10000m |
46:10.4 |
2:18.5 |
SkiErg |
View workout
|
12/07/24 |
6:22 |
1,034m |
3:04.9 |
SkiErg |
View workout
|
12/07/24 |
12:53 |
2,318m |
2:46.9 |
RowErg |
View workout
|
12/07/24 |
10:14 |
4,227m |
2:25.3 |
BikeErg |
View workout
|
12/06/24 |
2:52 |
1,046m |
2:45.2 |
BikeErg |
View workout
|
12/06/24 |
v1:40/0:20r...10 |
7,105m |
2:20.7 |
BikeErg |
View workout
|
12/06/24 |
2:09 |
856m |
2:31.6 |
BikeErg |
View workout
|
12/06/24 |
v250m/r...8 |
2,000m |
1:47.3 |
SkiErg |
View workout
|
12/06/24 |
13:55 |
2,029m |
3:25.9 |
SkiErg |
View workout
|
12/06/24 |
10:06 |
4,153m |
2:25.9 |
BikeErg |
View workout
|
12/06/24 |
6:17 |
1,111m |
2:50.0 |
RowErg |
View workout
|