Hannes Botes 11:15 SkiErg
1,507
Meters
11:15.9
Time
3:44.2
Pace
77
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 171 |
December 31, 2024 11:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 1,507 | 3:44.2 | 31 | 406 | 30 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 35 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 32 |
| 11:15.8 | 86 | 7:20.6 | 4 | 314 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.