Hannes Botes 3:50 SkiErg
525
Meters
3:50.4
Time
3:39.4
Pace
26
Calories
70
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 38 |
| Stroke Count | 146 |
| Drag Factor | 124 |
January 02, 2025 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 525 | 3:39.4 | 33 | 414 | 38 | 70 |
| 3:50.4 | 525 | 3:39.4 | 33 | 414 | 38 | 70 |
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Workout Graph
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