Hannes Botes 2:00 SkiErg
300
Meters
2:00.0
Time
3:20.0
Pace
21
Calories
132
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 125 |
December 30, 2024 18:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 29 | 132 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 50 | 145 |
| 2:00.0 | 25 | 20:00.0 | 0 | 300 | 8 | 120 |
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Workout Graph
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