Hannes Botes 15:07 SkiErg
2,575
Meters
15:07.2
Time
2:56.1
Pace
131
Calories
96
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
| Stroke Count | 515 |
| Drag Factor | 202 |
December 30, 2024 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,575 | 2:56.1 | 64 | 520 | 34 | 96 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 33 | 105 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 35 | 81 |
| 15:07.2 | 853 | 3:00.0 | 60 | 506 | 34 | 102 |
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Workout Graph
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