Hannes Botes 600m SkiErg
600
Meters
1:59.4
Time
1:39.5
Pace
48
Calories
154
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 54 |
| Stroke Count | 108 |
| Drag Factor | 129 |
January 02, 2025 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 600 | 1:39.5 | 355 | 1522 | 54 | 154 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 55 | 150 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 56 | 156 |
| 0:39.9 | 600 | 1:39.7 | 353 | 1513 | 53 | 158 |
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Workout Graph
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