Hannes Botes 3:12 SkiErg
503
Meters
3:12.5
Time
3:11.3
Pace
25
Calories
82
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 36 |
| Stroke Count | 115 |
| Drag Factor | 37 |
January 02, 2025 10:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 503 | 3:11.3 | 50 | 471 | 36 | 82 |
| 3:12.5 | 503 | 3:11.3 | 50 | 471 | 36 | 82 |
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Workout Graph
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