Hannes Botes

Log

Date Workout Score Ave Comments Action
12/30/24 1:00 297m 1:41.0 View workout
12/30/24 1:24 221m 3:10.4 View workout
12/30/24 4x4:00/3:00r 3,988m 2:00.3 View workout
12/30/24 15:07 2,575m 2:56.1 View workout
12/29/24 1:59 723m 2:44.8 View workout
12/29/24 30:00 12,641m 2:22.3 View workout
12/29/24 30:00 5,639m 2:39.6 View workout
12/29/24 10000m 44:13.7 2:12.6 View workout
12/29/24 1:07 210m 2:41.1 View workout
12/28/24 1012m 4:51.6 2:24.0 View workout
12/28/24 4x4:00/3:00r 4,092m 1:57.3 View workout
12/28/24 8:25 1,523m 2:45.9 View workout
12/28/24 v1000m/1:00r...6 6,000m 2:01.2 View workout
12/28/24 v500m/1:00r...6 3,000m 2:03.9 View workout
12/28/24 v500m/1:00r...6 3,000m 1:54.7 View workout
12/28/24 6:23 1,015m 3:09.0 View workout
12/28/24 10:06 4,348m 2:19.4 View workout
12/27/24 10:02 4,393m 2:17.2 View workout
12/27/24 v4:00/2:00r...7 4,439m 2:08.4 View workout
12/27/24 1:47 238m 3:45.0 View workout
12/27/24 4:03 471m 4:18.5 View workout
12/27/24 500m 1:34.3 1:34.3 View workout
12/27/24 18:23 3,236m 2:50.5 View workout
12/24/24 30:00 13,424m 2:14.0 View workout
12/24/24 30:00 7,008m 2:08.4 View workout