Hannes Botes 11:50 SkiErg
2,010
Meters
11:50.2
Time
2:56.6
Pace
103
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 33 |
| Stroke Count | 399 |
| Drag Factor | 125 |
January 24, 2025 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.2 | 2,010 | 2:56.6 | 63 | 518 | 33 | 104 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 33 | 97 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 34 | 93 |
| 11:50.2 | 268 | 3:25.5 | 40 | 438 | 34 | 124 |
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Workout Graph
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