Hannes Botes 9:27 SkiErg
1,590
Meters
9:27.7
Time
2:58.5
Pace
80
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
| Stroke Count | 317 |
| Drag Factor | 196 |
January 23, 2025 13:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 1,590 | 2:58.5 | 62 | 511 | 33 | 95 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 34 | 109 |
| 9:27.7 | 688 | 3:14.5 | 48 | 463 | 33 | 81 |
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Workout Graph
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