Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/25 | 6x250m/2:00r | 6:20.3 | 2:06.7 | SkiErg | View workout | |
| 02/03/25 | 2:32 | 417m | 3:02.7 | SkiErg | View workout | |
| 02/03/25 | 5x0:30/1:00r | 736m | 1:41.9 | RowErg | View workout | |
| 02/03/25 | 5x0:30/1:00r | 761m | 1:38.5 | RowErg | View workout | |
| 02/03/25 | 6x1:00/1:00r | 1,712m | 2:02.6 | RowErg | View workout | |
| 02/03/25 | 6x1:00/1:00r | 1,718m | 1:44.7 | RowErg | View workout | |
| 02/03/25 | 8:59 | 1,585m | 2:50.3 | RowErg | View workout | |
| 02/03/25 | 1000m | 7:56.4 | 3:58.2 | SkiErg | View workout | |
| 02/03/25 | 9:33 | 1,506m | 3:10.5 | SkiErg | View workout | |
| 02/02/25 | 3:03 | 513m | 2:59.1 | RowErg | View workout | |
| 02/02/25 | 6x250m/2:00r | 6:21.8 | 2:07.2 | RowErg | View workout | |
| 02/02/25 | 1000m | 10:55.6 | 5:27.8 | SkiErg | View workout | |
| 02/02/25 | 1000m | 8:27.2 | 4:13.6 | SkiErg | View workout | |
| 02/02/25 | 2275m | 16:35.8 | 3:38.8 | SkiErg | View workout | |
| 02/02/25 | 300m | 0:52.8 | 1:28.0 | RowErg | View workout | |
| 02/02/25 | 6:37 | 1,218m | 2:43.1 | RowErg | View workout | |
| 02/02/25 | 12:39 | 2,055m | 3:04.8 | SkiErg | View workout | |
| 02/01/25 | v2:00/1:00r...8 | 3,601m | 2:13.2 | RowErg | View workout | |
| 02/01/25 | v2:00/1:00r...8 | 4,011m | 1:59.6 | SkiErg | View workout | |
| 02/01/25 | v2:00/1:00r...1 | 429m | 2:19.8 | SkiErg | View workout | |
| 02/01/25 | 12:50 | 2,044m | 3:08.4 | SkiErg | View workout | |
| 01/31/25 | 10000m | 53:07.5 | 2:39.3 | RowErg | View workout | |
| 01/31/25 | 10000m | 45:15.8 | 2:15.7 | SkiErg | View workout | |
| 01/30/25 | 4x4:00/3:00r | 3,938m | 2:01.8 | SkiErg | View workout | |
| 01/30/25 | 6:41 | 1,015m | 3:17.5 | RowErg | View workout |