Hannes Botes 12:50 SkiErg
2,044
Meters
12:50.3
Time
3:08.4
Pace
102
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 424 |
| Drag Factor | 124 |
February 01, 2025 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.3 | 2,044 | 3:08.4 | 52 | 480 | 32 | 106 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 34 | 116 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 35 | 106 |
| 12:50.2 | 401 | 3:32.2 | 37 | 426 | 29 | 96 |
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Workout Graph
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