Hannes Botes 12:39 SkiErg
2,055
Meters
12:39.6
Time
3:04.8
Pace
103
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Stroke Count | 406 |
| Drag Factor | 124 |
February 02, 2025 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 2,055 | 3:04.8 | 55 | 490 | 31 | 95 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 32 | 104 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 32 | 91 |
| 12:39.6 | 401 | 3:19.0 | 44 | 452 | 31 | 90 |
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Workout Graph
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