Hannes Botes 1000m SkiErg
1,000
Meters
7:56.4
Time
3:58.2
Pace
58
Calories
111
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 126 |
February 03, 2025 11:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 1,000 | 3:58.2 | 26 | 389 | 27 | 111 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 47 | 127 |
| 1:41.8 | 400 | 4:14.5 | 21 | 373 | 22 | 122 |
| 2:12.6 | 600 | 5:31.5 | 10 | 333 | 22 | 99 |
| 1:42.6 | 800 | 4:16.5 | 21 | 371 | 20 | 104 |
| 1:33.7 | 1,000 | 3:54.2 | 27 | 393 | 25 | 106 |
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Workout Graph
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