Hannes Botes v2:00/1:00r...1 SkiErg
429
Meters
2:00.0
Time
2:19.8
Pace
28
Calories
122
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 438 |
| Overall Time | 3:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 0 |
February 01, 2025 11:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 38 | 122 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 38 | 122 | |
| r: 1:00 | 9 | ||||||
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.