Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/25 | 3:02 | 525m | 2:54.0 | SkiErg | View workout | |
| 01/26/25 | 300m | 3:46.9 | 6:18.1 | SkiErg | View workout | |
| 01/26/25 | 13:02 | 2,022m | 3:13.5 | SkiErg | View workout | |
| 01/25/25 | 5000m | 39:24.1 | 3:56.4 | SkiErg | View workout | |
| 01/25/25 | 5000m | 21:02.8 | 2:06.2 | RowErg | View workout | |
| 01/25/25 | 2:30 | 483m | 2:36.2 | RowErg | View workout | |
| 01/25/25 | 6:18 | 1,012m | 3:06.7 | SkiErg | View workout | |
| 01/25/25 | 9:38 | 4,024m | 2:23.6 | BikeErg | View workout | |
| 01/24/25 | 2:14 | 424m | 2:38.6 | RowErg | View workout | |
| 01/24/25 | 8x0:45/2:00r | 1,487m | 2:01.0 | RowErg | View workout | |
| 01/24/25 | 3x0:30/2:00r | 389m | 1:55.6 | RowErg | View workout | |
| 01/24/25 | 4x4:00/3:00r | 4,019m | 1:59.4 | SkiErg | View workout | |
| 01/24/25 | 11:50 | 2,010m | 2:56.6 | SkiErg | View workout | |
| 01/23/25 | 1:12 | 189m | 3:12.8 | SkiErg | View workout | |
| 01/23/25 | 1:00 | 112m | 4:27.8 | SkiErg | View workout | |
| 01/23/25 | 1:00 | 159m | 3:08.6 | SkiErg | View workout | |
| 01/23/25 | 2x1:00/1:00r | 549m | 1:49.2 | SkiErg | View workout | |
| 01/23/25 | 0:09 | 27m | 2:46.6 | SkiErg | View workout | |
| 01/23/25 | v1:00/1:00r...12 | 3,348m | 1:47.5 | RowErg | View workout | |
| 01/23/25 | 1000m | 10:20.8 | 5:10.4 | SkiErg | View workout | |
| 01/23/25 | 9:27 | 1,590m | 2:58.5 | SkiErg | View workout | |
| 01/22/25 | 2000m | 12:21.0 | 3:05.2 | SkiErg | View workout | |
| 01/22/25 | 30:00 | 13,200m | 2:16.3 | BikeErg | View workout | |
| 01/22/25 | 10000m | 46:24.6 | 2:19.2 | RowErg | View workout | |
| 01/22/25 | 12:19 | 2,069m | 2:58.6 | SkiErg | View workout |