Hannes Botes 13:29 SkiErg
2,023
Meters
13:29.8
Time
3:20.1
Pace
100
Calories
88
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Stroke Count | 418 |
| Drag Factor | 126 |
February 06, 2025 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.8 | 2,023 | 3:20.1 | 44 | 450 | 31 | 88 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 31 | 97 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 30 | 82 |
| 13:29.7 | 484 | 3:36.6 | 34 | 418 | 32 | 85 |
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Workout Graph
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