Hannes Botes 11:46 SkiErg
2,032
Meters
11:46.4
Time
2:53.8
Pace
103
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 32 |
| Stroke Count | 393 |
| Drag Factor | 192 |
February 04, 2025 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.4 | 2,032 | 2:53.8 | 67 | 529 | 32 | 97 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 36 | 101 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 32 | 94 |
| 11:46.3 | 256 | 3:27.6 | 39 | 434 | 30 | 98 |
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Workout Graph
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