Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/03/25 |
6x1:00/1:00r |
1,718m |
1:44.7 |
RowErg |
View workout
|
02/03/25 |
8:59 |
1,585m |
2:50.3 |
RowErg |
View workout
|
02/03/25 |
1000m |
7:56.4 |
3:58.2 |
SkiErg |
View workout
|
02/03/25 |
9:33 |
1,506m |
3:10.5 |
SkiErg |
View workout
|
02/02/25 |
3:03 |
513m |
2:59.1 |
RowErg |
View workout
|
02/02/25 |
6x250m/2:00r |
6:21.8 |
2:07.2 |
RowErg |
View workout
|
02/02/25 |
1000m |
10:55.6 |
5:27.8 |
SkiErg |
View workout
|
02/02/25 |
1000m |
8:27.2 |
4:13.6 |
SkiErg |
View workout
|
02/02/25 |
2275m |
16:35.8 |
3:38.8 |
SkiErg |
View workout
|
02/02/25 |
300m |
0:52.8 |
1:28.0 |
RowErg |
View workout
|
02/02/25 |
6:37 |
1,218m |
2:43.1 |
RowErg |
View workout
|
02/02/25 |
12:39 |
2,055m |
3:04.8 |
SkiErg |
View workout
|
02/01/25 |
v2:00/1:00r...8 |
3,601m |
2:13.2 |
RowErg |
View workout
|
02/01/25 |
v2:00/1:00r...8 |
4,011m |
1:59.6 |
SkiErg |
View workout
|
02/01/25 |
v2:00/1:00r...1 |
429m |
2:19.8 |
SkiErg |
View workout
|
02/01/25 |
12:50 |
2,044m |
3:08.4 |
SkiErg |
View workout
|
01/31/25 |
10000m |
53:07.5 |
2:39.3 |
RowErg |
View workout
|
01/31/25 |
10000m |
45:15.8 |
2:15.7 |
SkiErg |
View workout
|
01/30/25 |
4x4:00/3:00r |
3,938m |
2:01.8 |
SkiErg |
View workout
|
01/30/25 |
6:41 |
1,015m |
3:17.5 |
RowErg |
View workout
|
01/30/25 |
4x4:00/3:00r |
4,048m |
1:58.5 |
RowErg |
View workout
|
01/30/25 |
5:43 |
1,038m |
2:45.4 |
RowErg |
View workout
|
01/30/25 |
10:06 |
4,254m |
2:22.4 |
BikeErg |
View workout
|
01/30/25 |
12:53 |
2,039m |
3:09.5 |
SkiErg |
View workout
|
01/30/25 |
2:09 |
330m |
3:16.5 |
SkiErg |
View workout
|