Hannes Botes 2:56 SkiErg
321
Meters
2:56.7
Time
4:35.2
Pace
19
Calories
127
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 151 |
February 16, 2025 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.7 | 321 | 4:35.2 | 17 | 357 | 29 | 127 |
| 1:52.8 | 200 | 4:42.0 | 16 | 353 | 19 | 111 |
| 2:18.9 | 121 | 1:47.8 | 279 | 1260 | 39 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.