Hannes Botes 3:38 SkiErg
298
Meters
3:38.6
Time
6:06.7
Pace
15
Calories
115
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 148 |
February 18, 2025 08:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 298 | 6:06.7 | 7 | 324 | 17 | 115 |
| 1:50.0 | 200 | 4:35.0 | 17 | 357 | 19 | 112 |
| 2:47.7 | 98 | 4:54.3 | 14 | 347 | 16 | 118 |
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Workout Graph
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