Hannes Botes 1:24 SkiErg
160
Meters
1:24.7
Time
4:24.6
Pace
8
Calories
110
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 131 |
February 18, 2025 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.7 | 160 | 4:24.6 | 19 | 364 | 23 | 110 |
| 1:24.1 | 160 | 4:22.8 | 19 | 366 | 23 | 110 |
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Workout Graph
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