Hannes Botes 1000m SkiErg
1,000
Meters
3:23.2
Time
1:41.6
Pace
79
Calories
165
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 52 |
| Stroke Count | 179 |
| Drag Factor | 149 |
February 16, 2025 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 1,000 | 1:41.6 | 334 | 1448 | 52 | 165 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 51 | 159 |
| 0:39.8 | 400 | 1:39.5 | 355 | 1522 | 54 | 164 |
| 0:40.5 | 600 | 1:41.2 | 337 | 1460 | 53 | 167 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 53 | 167 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 53 | 169 |
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Workout Graph
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