Hannes Botes 5:08 SkiErg
104
Meters
5:08.4
Time
24:42.6
Pace
7
Calories
145
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 42 |
| Stroke Count | 16 |
| Drag Factor | 151 |
February 18, 2025 08:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 104 | 24:42.6 | 300 | 42 | 145 | |
| 0:22.8 | 104 | 1:49.6 | 266 | 1214 | 42 | 145 |
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Workout Graph
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