Hannes Botes 3:04 SkiErg
187
Meters
3:04.5
Time
8:13.3
Pace
9
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 11 |
| Stroke Count | 33 |
| Drag Factor | 144 |
February 16, 2025 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 187 | 8:13.3 | 3 | 310 | 11 |
| 3:04.4 | 187 | 8:13.0 | 3 | 310 | 11 |
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Workout Graph
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