Hannes Botes 500m SkiErg
500
Meters
1:57.8
Time
1:57.8
Pace
36
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 44 |
| Stroke Count | 80 |
| Drag Factor | 151 |
February 17, 2025 09:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 44 | 143 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 49 | 121 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 52 | 141 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 52 | 151 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 52 | 156 |
| 0:38.5 | 500 | 3:12.5 | 49 | 468 | 19 | 148 |
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Workout Graph
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