Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/25 | 1:00 | 598m | 1:40.3 | BikeErg | View workout | |
| 01/16/25 | 2:54 | 1,141m | 2:32.4 | BikeErg | View workout | |
| 01/16/25 | 2x500m/1:00r | 6:09.9 | 3:04.9 | RowErg | View workout | |
| 01/16/25 | 5:29 | 845m | 3:15.0 | RowErg | View workout | |
| 01/16/25 | 5000m | 23:09.6 | 2:18.9 | RowErg | View workout | |
| 01/16/25 | 7:59 | 1,381m | 2:53.5 | RowErg | View workout | |
| 01/07/25 | 5x500m/1:00r | 10:25.5 | 2:05.1 | SkiErg | View workout | |
| 01/07/25 | v1:40/0:20r...10 | 2,561m | 3:15.2 | SkiErg | View workout | |
| 01/07/25 | 269m | 2:35.0 | 4:48.1 | SkiErg | View workout | |
| 01/07/25 | 1:15 | 113m | 5:33.6 | SkiErg | View workout | |
| 01/07/25 | 1000m | 5:53.0 | 2:56.5 | SkiErg | View workout | |
| 01/07/25 | 85m | 0:32.7 | 3:12.3 | SkiErg | View workout | |
| 01/07/25 | 98m | 0:27.3 | 2:19.2 | SkiErg | View workout | |
| 01/07/25 | 787m | 8:53.0 | 5:38.6 | SkiErg | View workout | |
| 01/07/25 | 373m | 3:00.0 | 4:01.2 | SkiErg | View workout | |
| 01/07/25 | 12:18 | 2,005m | 3:04.0 | SkiErg | View workout | |
| 01/06/25 | 69m | 0:32.8 | 3:57.6 | SkiErg | View workout | |
| 01/06/25 | 500m | 3:43.5 | 3:43.5 | SkiErg | View workout | |
| 01/06/25 | 682m | 2:37.3 | 1:55.3 | SkiErg | View workout | |
| 01/06/25 | 646m | 2:39.5 | 2:03.4 | SkiErg | View workout | |
| 01/06/25 | 993m | 9:32.6 | 4:48.3 | SkiErg | View workout | |
| 01/06/25 | 262m | 1:39.3 | 3:09.5 | SkiErg | View workout | |
| 01/06/25 | 12:01 | 2,021m | 2:58.5 | SkiErg | View workout | |
| 01/06/25 | 1:27 | 238m | 3:03.8 | SkiErg | View workout | |
| 01/05/25 | 1000m | 3:27.3 | 1:43.6 | SkiErg | View workout |