Hannes Botes 12:53 SkiErg
2,039
Meters
12:53.1
Time
3:09.5
Pace
101
Calories
98
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 32 |
| Stroke Count | 417 |
| Drag Factor | 173 |
January 30, 2025 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.1 | 2,039 | 3:09.5 | 51 | 476 | 32 | 98 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 33 | 100 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 32 | 89 |
| 12:53.1 | 461 | 3:07.7 | 53 | 482 | 32 | 106 |
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Workout Graph
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