Hannes Botes 3:32 SkiErg
547
Meters
3:32.1
Time
3:13.8
Pace
27
Calories
110
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 30 |
Stroke Count | 106 |
Drag Factor | 123 |
January 29, 2025 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:32.1 | 547 | 3:13.8 | 48 | 465 | 30 | 110 |
3:32.1 | 547 | 3:13.8 | 48 | 465 | 30 | 110 |
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Workout Graph

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