Hannes Botes 15:18 row
2,557
Meters
15:18.8
Time
2:59.6
Pace
129
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 172 |
January 29, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.8 | 2,557 | 2:59.6 | 60 | 507 | 17 | 110 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 19 | 110 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 18 | 113 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 17 | 109 |
| 15:18.7 | 41 | 3:48.0 | 30 | 401 | 16 | 109 |
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Workout Graph
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