Hannes Botes 6000m row
6,000
Meters
25:25.2
Time
2:07.1
Pace
372
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 131 |
January 28, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.2 | 6,000 | 2:07.1 | 170 | 886 | 28 | 139 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 29 | 133 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 28 | 134 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 28 | 136 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 28 | 140 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 28 | 144 |
| 4:05.6 | 6,000 | 2:02.8 | 189 | 950 | 29 | 152 |
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Workout Graph
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