Hannes Botes 10:06 BikeErg
4,254
Meters
10:06.0
Time
2:22.4
Pace
119
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 51 |
| Revolution Count | 570 |
| Power/kg | 1.22 |
| Drag Factor | 141 |
January 30, 2025 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.0 | 4,254 | 2:22.4 | 121 | 716 | 51 | 109 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 54 | 107 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 59 | 112 |
| 10:06.0 | 31 | 3:13.5 | 48 | 466 | 40 | 110 |
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Workout Graph
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