Hannes Botes 9:33 SkiErg
1,506
Meters
9:33.8
Time
3:10.5
Pace
74
Calories
90
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
| Stroke Count | 322 |
| Drag Factor | 106 |
February 03, 2025 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.8 | 1,506 | 3:10.5 | 51 | 474 | 33 | 90 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 34 | 90 |
| 9:33.7 | 714 | 3:11.6 | 50 | 471 | 33 | 91 |
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Workout Graph
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