Hannes Botes 1000m SkiErg
1,000
Meters
8:27.2
Time
4:13.6
Pace
57
Calories
119
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 34 |
| Stroke Count | 217 |
| Drag Factor | 136 |
February 02, 2025 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.2 | 1,000 | 4:13.6 | 21 | 373 | 34 | 119 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 50 | 137 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 52 | 149 |
| 2:45.2 | 600 | 6:53.0 | 5 | 317 | 17 | 97 |
| 1:26.1 | 800 | 3:35.2 | 35 | 420 | 37 | 112 |
| 2:44.8 | 1,000 | 6:52.0 | 5 | 317 | 15 | 100 |
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Workout Graph
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