Hannes Botes 2275m SkiErg
2,275
Meters
16:35.8
Time
3:38.8
Pace
129
Calories
130
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 130 |
February 02, 2025 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.8 | 2,275 | 3:38.8 | 33 | 414 | 28 | 130 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 42 | 149 |
| 8:25.4 | 2,000 | 4:12.7 | 22 | 374 | 26 | 149 |
| 4:07.4 | 2,275 | 7:29.8 | 4 | 313 | 16 | 94 |
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Workout Graph
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