Hannes Botes 329m SkiErg
329
Meters
2:31.8
Time
3:50.6
Pace
16
Calories
114
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 123 |
January 21, 2025 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 329 | 3:50.6 | 29 | 398 | 27 | 114 |
| 1:40.1 | 200 | 4:10.2 | 22 | 376 | 24 | 102 |
| 0:51.7 | 329 | 3:20.3 | 43 | 449 | 30 | 126 |
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Workout Graph
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