Hannes Botes 2000m SkiErg
2,000
Meters
18:10.3
Time
4:32.5
Pace
102
Calories
71
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 158 |
January 02, 2025 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.3 | 2,000 | 4:32.5 | 17 | 359 | 22 | 71 |
| 4:00.8 | 500 | 4:00.8 | 25 | 386 | 23 | 93 |
| 4:14.7 | 1,000 | 4:14.7 | 21 | 372 | 28 | 86 |
| 4:46.4 | 1,500 | 4:46.4 | 15 | 351 | 21 | 106 |
| 5:08.4 | 2,000 | 5:08.4 | 12 | 341 | 19 |
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Workout Graph
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