Hannes Botes 13:23 SkiErg
2,006
Meters
13:23.0
Time
3:20.1
Pace
100
Calories
95
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 448 |
| Drag Factor | 174 |
December 13, 2024 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.0 | 2,006 | 3:20.1 | 44 | 450 | 34 | 95 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 33 | 74 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 32 | 115 |
| 13:23.0 | 553 | 3:03.5 | 57 | 494 | 37 | 98 |
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Workout Graph
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