Hannes Botes 20:05 BikeErg
8,173
Meters
20:05.6
Time
2:27.5
Pace
225
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 54 |
| Revolution Count | 1097 |
| Power/kg | 1.1 |
| Drag Factor | 141 |
December 12, 2024 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.6 | 8,173 | 2:27.5 | 109 | 675 | 54 | 101 |
| 5:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 97 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 57 | 102 |
| 15:00.0 | 1,975 | 2:31.8 | 100 | 643 | 53 | 97 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 712 | 56 | 111 |
| 20:05.5 | 2 | 45:50.0 | 0 | 300 | 0 | 111 |
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Workout Graph
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