Hannes Botes 12:05 BikeErg
5,049
Meters
12:05.3
Time
2:23.6
Pace
140
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 55 |
| Revolution Count | 676 |
| Power/kg | 1.19 |
| Drag Factor | 141 |
December 10, 2024 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:05.3 | 5,049 | 2:23.6 | 118 | 706 | 55 |
| 5:00.0 | 2,070 | 2:24.9 | 115 | 695 | 55 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 58 |
| 12:05.2 | 830 | 2:30.8 | 102 | 650 | 54 |
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Workout Graph
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