Hannes Botes 13:19 SkiErg
2,016
Meters
13:19.3
Time
3:18.2
Pace
101
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 35 |
| Stroke Count | 471 |
| Drag Factor | 113 |
December 12, 2024 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.3 | 2,016 | 3:18.2 | 45 | 454 | 35 | 97 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 33 | 89 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 38 | 99 |
| 13:19.2 | 523 | 3:10.4 | 51 | 474 | 34 | 104 |
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Workout Graph
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